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Bandar Sunway, Petaling Jaya, Malaysia
Just hope can promote the benefit of juices to everyone. Join me at msn/friendster/facebook -juice4you2009@hotmail.com

2009年5月10日星期日

--果汁配方--Juice For Detox, Energy And Skin


Simply delicious, this juice is one of the best general tonics for internal cleansing and boosting your immune system. Both apples and carrots are exceptionally high in minerals and vitamins and are great cleansers.

Most of us can rustle up a few apples from the fruit bowl and carrots from the refrigerator. This delicious but simple combination is a good way to introduce carrot to your juice repertoire if you're not used vegetables juices.

[Carrapple]

Ingredients :

3 green apples
2 carrots
ice cubes (optional)

Menthod :

1. Scrub the carrots. Chop the carrots and apples into evenly sized pieces and juice.
2. pour the juice into tall glasses over ice and serve immediately, garnished with slices of apple, if liked

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